Keep Moving Forward

If you are in any way a runner, I truly hope that reading about my shenanigans inspires you to keep moving forward. More than that, I hope that it inspires you to test your bodies in ways that you might not have otherwise.

I am continuously amazed that regardless of what ridiculous scheme I dream up, my body always rises to the occasion and out-performs even my highest expectations. I think that we were created or evolved (to each their own) with such intricate precision, that we have yet to realize just how limitless we really are. Nobody can explain how when humans receive a charge of adrenaline they can lift cars with their bare hands, run for days on end, or survive blizzards in the wilderness with no food or water. Yet we hear these stories of amazing human feats all the time. Compared to those super-humans, I am a small fry, and yet I am constantly astounded at how much I am capable of.

So, on that notion, by all means, test your limits. Push yourself further than you think you can go. And if you are interested in barefoot running, in particular, or why I personally think its so fantastic, do some research! What you find may startle you. And it may change the way you run. Or it may not. Barefooting is a personal choice that I feel suits my lifestyle very well, but I don't mean to suggest that it is for everyone, or that there is no other way to run. We all have to stay true to ourselves. And I am a huge proponent of doing what feels right, not just what you’re told.

For those that know me, this whole endeavor probably comes at no surprise. I tend to jump into things without hesitation. And when I caught this notion, well, it was no exception. But the biggest change it has made for me is that I pay close attention to my running form in bare feet, and I attempt to mimic that form when my shoes are on. I am also slowly strengthening my feet so that I can, eventually, run completely barefooted. But about 80% of my running is still done with my shoes ON.

So, I'm definitely not suggesting that you do something quite this rash! I regret it myself on those mornings I can barely limp to the kitchen. It’s just that the Marine Corps brainwashed me into thinking that I am completely indestructible, and I continue to operate my life as such. Whether that’s a good way to live or not... Well, that's still debatable. ☺

Yesterday’s Mileage: 5.38
Today’s Mileage: 6.30