Thanks to Christopher McDougall's Born to Run, there is quite a new buzz surrounding the notion of barefoot running. It's true! Seemingly normal people are kicking off their fancy trainers and going for a jog in their bare feet! This is fantastic news for people like me who have always taken great pleasure in feeling the grass between their toes.
The EVEN BETTER news is that without all those springs and foam attached to our feet, the impact of running is actually much less. So now you’re telling me that not only do I get to be barefooted without the stares and the weird faces, but I’m also less likely to hurt myself? Well, say no more! I am in!
No comments:
Post a Comment